how many drinks a week is considered alcoholism

Alcohol has been a staple of socializing and relaxation for centuries. But just how many drinks a week make you an alcoholic? It’s a commonly asked question, and one which we’ll be attempting to answer in this article. Read on to learn more about the ‘magic number’ of drinks which could signify alcoholism.

Tallying Up the Libations: How Many Drinks Make You an Alcoholic?

Alcoholism is not defined by a number of drinks. It’s actually a behavior pattern that can indicate that something is wrong. An alcoholic is somebody who drinks in a way that impacts their physical and mental health, as well as the relationships around them. It is important to note that alcoholism is classified as a chronic and progressive disease, which may require professional help to address.

That being said, medical experts have established guidelines which can be used as a general guide for determining if one’s drinking habits may indicate a problem. In the United States, it is considered unhealthy to drink more than 14 drinks per week for men, and 7 drinks per week for women.

Exceeding these numbers could signify that a person’s drinking habits are impacting their health in a negative way. A person who drinks above these levels may wish to consider making changes to their lifestyle, and seek professional help if necessary.

A Cheerful Look at the Magic Alcoholic Number

Although it’s important to pay attention to the ‘magic number’ of drinks per week, it’s important to do so in a way that’s free of judgement. After all, the occasional glass of wine can be a great way to relax and enjoy yourself, and an important part of a healthy diet.

Instead, the goal should be to take a mindful approach to drinking. Keeping a tally of your drinks can be a great way to stay aware of your libations, without having to feel bad about it. This way, you can still enjoy a cheeky glass of wine or two, but without having to worry that you’ve become an alcoholic.

Alcoholism is a serious issue, and one which should be taken seriously. Having a general understanding of the ‘magic number’ of drinks per week is a great way to stay aware of your intake, and ensure that you don’t become dependent on alcohol. We hope that this article has given you a better understanding of the limits of healthy drinking.